Shannon (Mrs Goliath) Van Tuyl 1:29:55 row
17,018m
Meters
1:29:55.8
Time
2:38.5
Pace
904
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
January 21, 2023 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:55.8 | 17,018m | 2:38.5 | 88 | 602 | 26 |
| 20:00.0 | 3,847m | 2:35.9 | 92 | 617 | 27 |
| 40:00.0 | 3,839m | 2:36.2 | 92 | 615 | 26 |
| 1:00:00.0 | 3,831m | 2:36.6 | 91 | 613 | 26 |
| 1:20:00.0 | 3,889m | 2:34.2 | 95 | 628 | 26 |
| 1:29:55.8 | 1,616m | 3:04.3 | 56 | 492 | 24 |