Shannon (Mrs Goliath) Van Tuyl 1:00:35 row
12,011m
Meters
1:00:35.7
Time
2:31.3
Pace
656
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
January 24, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.7 | 12,011m | 2:31.3 | 101 | 647 | 29 |
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 31 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 31 |
| 30:00.0 | 2,004m | 2:29.7 | 104 | 659 | 29 |
| 40:00.0 | 2,009m | 2:29.3 | 105 | 661 | 30 |
| 50:00.0 | 1,889m | 2:38.8 | 87 | 600 | 28 |
| 1:00:00.0 | 1,929m | 2:35.5 | 93 | 620 | 30 |
| 1:00:35.7 | 36m | 8:15.8 | 3 | 309 | 11 |