Shannon (Mrs Goliath) Van Tuyl 50:22 row
10,022m
Meters
50:22.0
Time
2:30.7
Pace
545
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
January 25, 2023 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.0 | 10,022m | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 2,099m | 2:22.9 | 120 | 712 | 32 |
| 20:00.0 | 2,016m | 2:28.8 | 106 | 665 | 30 |
| 30:00.0 | 1,938m | 2:34.7 | 94 | 624 | 29 |
| 40:00.0 | 1,956m | 2:33.3 | 97 | 633 | 29 |
| 50:22.0 | 2,012m | 2:34.5 | 95 | 626 | 29 |