Shannon (Mrs Goliath) Van Tuyl 1:43:09 row
20,052m
Meters
1:43:09.4
Time
2:34.3
Pace
1081
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
January 28, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:09.4 | 20,052m | 2:34.3 | 95 | 627 | 28 |
| 20:00.0 | 4,085m | 2:26.8 | 110 | 680 | 30 |
| 40:00.0 | 3,951m | 2:31.8 | 100 | 643 | 28 |
| 1:00:00.0 | 3,936m | 2:32.4 | 99 | 640 | 28 |
| 1:20:00.0 | 3,829m | 2:36.6 | 91 | 613 | 27 |
| 1:40:00.0 | 3,819m | 2:37.1 | 90 | 610 | 28 |
| 1:43:09.4 | 432m | 3:39.2 | 33 | 414 | 28 |