Shannon (Mrs Goliath) Van Tuyl 50:28 row
10,037m
Meters
50:28.3
Time
2:30.8
Pace
547
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
January 30, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.3 | 10,037m | 2:30.8 | 102 | 650 | 29 |
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 31 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 30 |
| 30:00.0 | 2,004m | 2:29.7 | 104 | 659 | 30 |
| 40:00.0 | 1,948m | 2:34.0 | 96 | 629 | 28 |
| 50:00.0 | 1,946m | 2:34.1 | 96 | 628 | 29 |
| 50:28.3 | 31m | 7:36.4 | 4 | 312 | 17 |