Shannon (Mrs Goliath) Van Tuyl 1:00:14 row
12,021m
Meters
1:00:14.4
Time
2:30.3
Pace
655
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
February 02, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.4 | 12,021m | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 28 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 29 |
| 30:00.0 | 2,056m | 2:25.9 | 113 | 687 | 28 |
| 40:00.0 | 2,017m | 2:28.7 | 106 | 666 | 29 |
| 50:00.0 | 1,970m | 2:32.2 | 99 | 641 | 28 |
| 1:00:14.4 | 1,883m | 2:43.1 | 81 | 577 | 27 |