Eric Bandholz 15000m row
15,000m
Meters
1:04:39.0
Time
2:09.3
Pace
921
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 1244 |
| Drag Factor | 121 |
November 29, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:39.0 | 15,000m | 2:09.3 | 162 | 857 | 19 |
| 12:59.5 | 3,000m | 2:09.9 | 160 | 849 | 19 |
| 12:55.3 | 6,000m | 2:09.2 | 162 | 858 | 19 |
| 12:53.7 | 9,000m | 2:08.9 | 163 | 861 | 19 |
| 12:56.3 | 12,000m | 2:09.3 | 162 | 856 | 19 |
| 12:54.1 | 15,000m | 2:09.0 | 163 | 860 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2:09.3/split at 19 spm.