Eric Bandholz 10000m row
10,000
Meters
41:30.6
Time
2:04.5
Pace
636
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 122 |
December 05, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:30.6 | 10,000 | 2:04.5 | 181 | 919 | 636 | 20 |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 887 | 125 | 20 |
| 8:19.2 | 4,000 | 2:04.8 | 180 | 915 | 127 | 20 |
| 8:13.9 | 6,000 | 2:03.4 | 186 | 932 | 128 | 20 |
| 8:17.9 | 8,000 | 2:04.4 | 181 | 918 | 127 | 20 |
| 8:12.2 | 10,000 | 2:03.0 | 188 | 943 | 129 | 20 |
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Workout Graph
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