Eric Bandholz 3x20:00/2:00r row
14,102m
Meters
1:00:00.0
Time
2:07.6
Pace
878
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,287m |
| Overall Time | 1:06:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 123 |
December 09, 2019 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,102m | 2:07.6 | 168 | 879 | 19 | |
| 20:00.0 | 4,700m | 2:07.6 | 168 | 878 | 19 | |
| 20:00.0 | 4,701m | 2:07.6 | 168 | 879 | 19 | |
| 20:00.0 | 4,701m | 2:07.6 | 168 | 879 | 20 | |
| r185m |
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Workout Graph
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