Eric Bandholz 10000m row
10,000
Meters
42:16.1
Time
2:06.8
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 126 |
December 12, 2019 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.1 | 10,000 | 2:06.8 | 172 | 887 | 625 | 19 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 860 | 123 | 19 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 886 | 125 | 19 |
| 8:26.2 | 6,000 | 2:06.5 | 173 | 888 | 125 | 19 |
| 8:24.3 | 8,000 | 2:06.0 | 175 | 899 | 126 | 19 |
| 8:23.1 | 10,000 | 2:05.7 | 176 | 901 | 126 | 19 |
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Workout Graph
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