6,458m row on December 13, 2019

Eric Bandholz 6,458m row

6,458m

Meters

24:00.0

Time

1:51.4

Pace

468

Calories

Average Watts	253
Calories Per Hour	1169

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2 x 12' Pieces with 5' rest
2' interviews at stroke rates: 20, 24, 20, 26, 20, 28