Eric Bandholz 10:03 row

2,287

Meters

10:03.1

Time

2:11.8

Pace

138

Calories

Average Watts153
Calories Per Hour825
Stroke Rate19
Stroke Count199
Drag Factor122

December 17, 2019 05:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:03.1 2,287 2:11.8 153 825 138 19
5:00.0 1,114 2:14.6 143 793 66 20
10:00.0 1,166 2:08.6 164 865 72 20
10:03.1 7 3:41.4 32 410 0

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Workout Graph

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