Eric Bandholz 5,001m row

5,001m

Meters

16:40.0

Time

1:39.9

Pace

418

Calories

Average Watts350
Calories Per Hour1505

December 18, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Part of a multi-person erg challenge. 1000 meters per piece, then rest for 3 rounds. 8 people per team & 20k total meters. Was pulling about a 1:40 split when on.