Eric Bandholz 5,001m row
5,001m
Meters
16:40.0
Time
1:39.9
Pace
418
Calories
Average Watts | 350 |
---|---|
Calories Per Hour | 1505 |
December 18, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Part of a multi-person erg challenge. 1000 meters per piece, then rest for 3 rounds. 8 people per team & 20k total meters. Was pulling about a 1:40 split when on.