Eric Bandholz 5000m row
5,000m
Meters
19:24.5
Time
1:56.4
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 126 |
January 13, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.5 | 5,000m | 1:56.4 | 222 | 1062 | 22 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 21 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 22 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 23 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 24 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 24 |
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Workout Graph
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