Eric Bandholz 10000m row
10,000m
Meters
42:15.6
Time
2:06.7
Pace
625
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
April 30, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.6 | 10,000m | 2:06.7 | 172 | 891 | 18 | 161 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 19 | 148 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 18 | 155 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 18 | 160 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | 18 | 164 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 18 | 180 |