Eric Bandholz 15000m row
15,000m
Meters
1:04:05.3
Time
2:08.1
Pace
929
Calories
174
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
May 02, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:05.3 | 15,000m | 2:08.1 | 166 | 872 | 19 | 174 |
| 12:53.7 | 3,000m | 2:08.9 | 163 | 861 | 19 | 156 |
| 12:49.5 | 6,000m | 2:08.2 | 166 | 871 | 20 | 168 |
| 12:50.3 | 9,000m | 2:08.3 | 165 | 869 | 20 | 176 |
| 12:51.7 | 12,000m | 2:08.6 | 165 | 866 | 20 | 181 |
| 12:40.0 | 15,000m | 2:06.6 | 172 | 892 | 20 | 190 |