Eric Bandholz 15000m row
15,000m
Meters
1:07:19.3
Time
2:14.6
Pace
888
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
May 06, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:19.3 | 15,000m | 2:14.6 | 143 | 793 | 18 | 153 |
| 13:18.3 | 3,000m | 2:13.0 | 149 | 811 | 18 | 148 |
| 13:28.4 | 6,000m | 2:14.7 | 143 | 792 | 18 | 153 |
| 13:33.0 | 9,000m | 2:15.5 | 141 | 784 | 18 | 154 |
| 13:31.7 | 12,000m | 2:15.2 | 141 | 786 | 18 | 155 |
| 13:27.9 | 15,000m | 2:14.6 | 143 | 793 | 18 | 155 |