Eric Bandholz 3x20:00/2:00r row
13,568m
Meters
1:00:00.0
Time
2:12.6
Pace
814
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,652m |
| Overall Time | 1:06:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
May 09, 2020 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,568m | 2:12.6 | 150 | 815 | 19 | |
| 20:00.0 | 4,521m | 2:12.7 | 150 | 815 | 19 | 153 |
| 20:00.0 | 4,523m | 2:12.6 | 150 | 816 | 20 | 162 |
| 20:00.0 | 4,524m | 2:12.6 | 150 | 816 | 19 | 163 |
| r84m |