Eric Bandholz 15000m row
15,000m
Meters
1:05:44.2
Time
2:11.4
Pace
906
Calories
159
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
May 19, 2020 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:44.2 | 15,000m | 2:11.4 | 154 | 830 | 18 | 159 |
| 13:23.7 | 3,000m | 2:13.9 | 146 | 801 | 17 | 149 |
| 13:07.3 | 6,000m | 2:11.2 | 155 | 833 | 18 | 156 |
| 13:04.0 | 9,000m | 2:10.6 | 157 | 839 | 18 | 160 |
| 13:04.8 | 12,000m | 2:10.8 | 156 | 838 | 19 | 166 |
| 13:04.4 | 15,000m | 2:10.7 | 157 | 839 | 19 | 165 |