Eric Bandholz 3x20:00/2:00r row
13,247m
Meters
1:00:00.0
Time
2:15.8
Pace
779
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,282m |
| Overall Time | 1:06:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
May 24, 2020 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,247m | 2:15.8 | 140 | 780 | 18 | |
| 20:00.0 | 4,411m | 2:16.0 | 139 | 778 | 18 | 138 |
| 20:00.0 | 4,392m | 2:16.6 | 137 | 772 | 19 | 153 |
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 18 | 154 |
| r35m |