Eric Bandholz 15000m row
15,000m
Meters
1:04:48.8
Time
2:09.6
Pace
919
Calories
163
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
May 29, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:48.8 | 15,000m | 2:09.6 | 161 | 853 | 18 | 163 |
| 12:58.3 | 3,000m | 2:09.7 | 160 | 851 | 18 | 154 |
| 12:57.0 | 6,000m | 2:09.5 | 161 | 854 | 18 | 160 |
| 12:58.4 | 9,000m | 2:09.7 | 160 | 851 | 19 | 166 |
| 12:59.3 | 12,000m | 2:09.8 | 160 | 849 | 19 | 167 |
| 12:55.8 | 15,000m | 2:09.3 | 162 | 857 | 18 | 168 |