Eric Bandholz 10000m row
10,000
Meters
41:47.1
Time
2:05.3
Pace
632
Calories
172
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
June 08, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.1 | 10,000 | 2:05.3 | 178 | 907 | 632 | 18 | 172 |
| 8:26.8 | 2,000 | 2:06.7 | 172 | 887 | 125 | 18 | 158 |
| 8:19.5 | 4,000 | 2:04.8 | 180 | 915 | 127 | 18 | 168 |
| 8:21.3 | 6,000 | 2:05.3 | 178 | 904 | 126 | 19 | 172 |
| 8:23.8 | 8,000 | 2:05.9 | 175 | 900 | 126 | 19 | 178 |
| 8:15.6 | 10,000 | 2:03.9 | 184 | 929 | 128 | 20 | 185 |