Eric Bandholz 30:02 row
6,597m
Meters
30:02.5
Time
2:16.6
Pace
383
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
June 16, 2020 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,597m | 2:16.6 | 137 | 772 | 17 | 139 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 131 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 | 138 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 17 | 137 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 | 137 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 | 141 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 17 | 147 |
| 30:02.5 | 6m | 3:28.3 | 39 | 433 | 147 |