Eric Bandholz 15000m row
15,000m
Meters
1:07:30.2
Time
2:15.0
Pace
886
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
June 20, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:30.2 | 15,000m | 2:15.0 | 142 | 789 | 18 | 156 |
| 13:30.5 | 3,000m | 2:15.0 | 142 | 788 | 18 | 140 |
| 13:30.2 | 6,000m | 2:15.0 | 142 | 789 | 18 | 151 |
| 13:31.0 | 9,000m | 2:15.1 | 142 | 787 | 18 | 161 |
| 13:27.5 | 12,000m | 2:14.5 | 144 | 794 | 18 | 165 |
| 13:31.0 | 15,000m | 2:15.1 | 142 | 787 | 18 | 167 |