Eric Bandholz 10000m row
10,000
Meters
41:46.7
Time
2:05.3
Pace
632
Calories
176
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
June 21, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:46.7 | 10,000 | 2:05.3 | 178 | 907 | 632 | 18 | 176 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 912 | 127 | 19 | 162 |
| 8:19.4 | 4,000 | 2:04.8 | 180 | 915 | 127 | 18 | 172 |
| 8:21.3 | 6,000 | 2:05.3 | 178 | 904 | 126 | 19 | 178 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 889 | 125 | 19 | 181 |
| 8:19.0 | 10,000 | 2:04.7 | 180 | 916 | 127 | 20 | 188 |