Eric Bandholz 10000m row
10,000m
Meters
43:23.5
Time
2:10.1
Pace
609
Calories
170
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
June 30, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.5 | 10,000m | 2:10.1 | 159 | 846 | 18 | 170 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 18 | 158 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 18 | 165 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 18 | 172 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 18 | 178 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 18 | 181 |