Eric Bandholz 10000m row
10,000m
Meters
43:05.8
Time
2:09.2
Pace
613
Calories
172
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
July 02, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.8 | 10,000m | 2:09.2 | 162 | 857 | 18 | 172 |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 18 | 157 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 18 | 163 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 18 | 172 |
| 8:38.4 | 8,000m | 2:09.6 | 161 | 853 | 18 | 180 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 19 | 188 |