Eric Bandholz 10000m row
10,000m
Meters
43:13.6
Time
2:09.6
Pace
611
Calories
167
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
July 07, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.6 | 10,000m | 2:09.6 | 160 | 852 | 19 | 167 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 19 | 152 |
| 8:41.2 | 4,000m | 2:10.3 | 158 | 844 | 19 | 160 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 19 | 167 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 19 | 173 |
| 8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 19 | 186 |