Eric Bandholz 10000m row
10,000m
Meters
43:02.4
Time
2:09.1
Pace
615
Calories
168
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
July 09, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.4 | 10,000m | 2:09.1 | 163 | 859 | 19 | 168 |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 19 | 154 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 19 | 164 |
| 8:40.8 | 6,000m | 2:10.2 | 159 | 845 | 19 | 166 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 19 | 172 |
| 8:20.8 | 10,000m | 2:05.2 | 178 | 913 | 20 | 187 |