Johan Lindh 5000m row
5,000
Meters
17:58.9
Time
1:47.8
Pace
377
Calories
154
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 170 |
December 20, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.9 | 5,000 | 1:47.8 | 279 | 1259 | 26 | 154 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 24 | 139 |
| 3:40.3 | 2,000 | 1:50.1 | 262 | 1201 | 25 | 147 |
| 3:38.1 | 3,000 | 1:49.0 | 270 | 1228 | 25 | 154 |
| 3:30.3 | 4,000 | 1:45.1 | 301 | 1336 | 27 | 162 |
| 3:21.7 | 5,000 | 1:40.8 | 341 | 1474 | 30 | 168 |
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Workout Graph
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