Johan Lindh 2x500m/1:00r row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
62
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,242m |
| Overall Time | 6:18.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 124 |
June 17, 2019 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 21 | |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 20 | |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 22 | |
| r242m |
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Workout Graph
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