Johan Lindh 5000m row
5,000m
Meters
24:34.8
Time
2:27.4
Pace
285
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 97 |
December 29, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.8 | 5,000m | 2:27.4 | 109 | 675 | 21 | 111 |
| 5:48.8 | 1,000m | 2:54.4 | 66 | 527 | 18 | 100 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 22 | 111 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 22 | 108 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 21 | 110 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 24 | 130 |
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Workout Graph
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