Johan Lindh 21000m row
21,000
Meters
1:27:39.7
Time
2:05.2
Pace
1379
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 2010 |
| Drag Factor | 116 |
September 23, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:39.7 | 21,000 | 2:05.2 | 178 | 913 | 1379 | 23 | 142 |
| 17:41.4 | 4,200 | 2:06.3 | 173 | 897 | 265 | 21 | 126 |
| 18:25.6 | 8,400 | 2:11.6 | 154 | 828 | 276 | 21 | 138 |
| 17:38.5 | 12,600 | 2:06.0 | 175 | 901 | 274 | 23 | 141 |
| 17:15.3 | 16,800 | 2:03.2 | 187 | 943 | 276 | 24 | 147 |
| 16:38.9 | 21,000 | 1:58.9 | 208 | 1016 | 288 | 27 | 160 |
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Workout Graph
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