Johan Lindh 10000m SkiErg
10,000m
Meters
42:26.8
Time
2:07.3
Pace
648
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 48 |
| Stroke Count | 2074 |
| Drag Factor | 104 |
October 18, 2020 19:03:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.8 | 10,000m | 2:07.3 | 170 | 883 | 48 | 141 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 41 | 130 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 46 | 140 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 49 | 141 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 53 | 145 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 56 | 159 |
| 4:31.5 | 6,000m | 2:15.7 | 140 | 781 | 46 | 131 |
| 3:40.5 | 7,000m | 1:50.2 | 261 | 1198 | 59 | 161 |
| 5:50.0 | 8,000m | 2:55.0 | 65 | 524 | 40 | 120 |
| 3:39.8 | 9,000m | 1:49.9 | 264 | 1207 | 64 | 162 |
| 5:02.2 | 10,000m | 2:31.1 | 101 | 649 | 43 | 142 |
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Workout Graph
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