Johan Lindh 1000m SkiErg
1,000m
Meters
3:16.2
Time
1:38.1
Pace
80
Calories
166
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 53 |
| Stroke Count | 174 |
| Drag Factor | 157 |
November 14, 2020 20:33:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 1,000m | 1:38.1 | 371 | 1575 | 53 | 166 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 62 | 153 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 56 | 162 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 56 | 167 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 51 | 169 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 53 | 169 |
| 0:19.8 | 600m | 1:39.0 | 361 | 1541 | 52 | 169 |
| 0:20.4 | 700m | 1:42.0 | 330 | 1435 | 50 | 168 |
| 0:20.6 | 800m | 1:43.0 | 320 | 1402 | 52 | 169 |
| 0:20.8 | 900m | 1:44.0 | 311 | 1370 | 52 | 169 |
| 0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 51 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.