Johan Lindh 1000m SkiErg
1,000
Meters
3:15.7
Time
1:37.8
Pace
82
Calories
161
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1585 |
| Stroke Rate | 55 |
| Stroke Count | 182 |
| Drag Factor | 153 |
November 15, 2020 19:59:52
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.7 | 1,000 | 1:37.8 | 374 | 1585 | 82 | 55 | 161 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 9 | 61 | 144 |
| 0:18.7 | 200 | 1:33.5 | 428 | 1773 | 9 | 58 | 157 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 9 | 57 | 161 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 8 | 57 | 163 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 8 | 56 | 164 |
| 0:19.6 | 600 | 1:38.0 | 372 | 1579 | 8 | 55 | 165 |
| 0:20.0 | 700 | 1:40.0 | 350 | 1504 | 8 | 54 | 165 |
| 0:20.3 | 800 | 1:41.5 | 335 | 1451 | 8 | 53 | 164 |
| 0:20.6 | 900 | 1:43.0 | 320 | 1402 | 7 | 52 | 165 |
| 0:20.5 | 1,000 | 1:42.5 | 325 | 1418 | 8 | 56 | 165 |
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