Johan Lindh 5000m row
5,000m
Meters
23:54.4
Time
2:23.4
Pace
295
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 133 |
February 07, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.4 | 5,000m | 2:23.4 | 119 | 708 | 22 | 130 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 22 | 126 |
| 5:23.7 | 2,000m | 2:41.8 | 83 | 584 | 19 | 138 |
| 4:22.2 | 3,000m | 2:11.1 | 155 | 834 | 23 | 134 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 23 | 135 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 21 | 120 |
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Workout Graph
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