Johan Lindh 30:00 row
7,859m
Meters
30:00.0
Time
1:54.5
Pace
549
Calories
144
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 135 |
February 13, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,859m | 1:54.5 | 233 | 1102 | 22 | 144 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 19 | 134 |
| 12:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 21 | 145 |
| 18:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 23 | 148 |
| 24:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 24 | 152 |
| 30:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 25 | 145 |
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Workout Graph
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