Johan Lindh 5000m row
5,000m
Meters
20:28.7
Time
2:02.8
Pace
326
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 117 |
March 17, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 5,000m | 2:02.8 | 189 | 949 | 22 | 131 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 20 | 118 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 21 | 135 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 22 | 137 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 22 | 130 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 23 | 138 |
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Workout Graph
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