Johan Lindh 1000m SkiErg
1,000
Meters
4:05.6
Time
2:02.8
Pace
61
Calories
132
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 55 |
| Stroke Count | 226 |
| Drag Factor | 91 |
July 10, 2024 19:02:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 61 | 55 | 132 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 52 | 105 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 61 | 125 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 51 | 129 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 60 | 140 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 5 | 47 | 138 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1205 | 7 | 63 | 140 |
| 0:26.9 | 700 | 2:14.5 | 144 | 795 | 5 | 49 | 137 |
| 0:21.7 | 800 | 1:48.5 | 274 | 1243 | 7 | 64 | 142 |
| 0:30.0 | 900 | 2:30.0 | 104 | 656 | 5 | 48 | 137 |
| 0:22.1 | 1,000 | 1:50.5 | 259 | 1192 | 7 | 68 | 140 |
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1000m
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