Johan Lindh 1000m SkiErg
1,000m
Meters
4:05.6
Time
2:02.8
Pace
61
Calories
132
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 55 |
Stroke Count | 226 |
Drag Factor | 91 |
July 10, 2024 19:02:02
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 55 | 132 |
0:27.6 | 100m | 2:18.0 | 133 | 758 | 52 | 105 |
0:21.7 | 200m | 1:48.5 | 274 | 1243 | 61 | 125 |
0:24.9 | 300m | 2:04.5 | 181 | 924 | 51 | 129 |
0:21.9 | 400m | 1:49.5 | 267 | 1217 | 60 | 140 |
0:26.8 | 500m | 2:14.0 | 145 | 800 | 47 | 138 |
0:22.0 | 600m | 1:50.0 | 263 | 1205 | 63 | 140 |
0:26.9 | 700m | 2:14.5 | 144 | 795 | 49 | 137 |
0:21.7 | 800m | 1:48.5 | 274 | 1243 | 64 | 142 |
0:30.0 | 900m | 2:30.0 | 104 | 656 | 48 | 137 |
0:22.1 | 1,000m | 1:50.5 | 259 | 1192 | 68 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m
app.erg.zone