Glenn Warmuth 5000m row
5,000
Meters
27:25.2
Time
2:44.5
Pace
259
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 124 |
April 24, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.2 | 5,000 | 2:44.5 | 79 | 570 | 23 | 104 |
| 5:32.9 | 1,000 | 2:46.4 | 76 | 561 | 23 | 100 |
| 5:27.6 | 2,000 | 2:43.8 | 80 | 574 | 23 | 106 |
| 5:26.5 | 3,000 | 2:43.2 | 80 | 576 | 23 | 105 |
| 5:29.9 | 4,000 | 2:44.9 | 78 | 568 | 23 | 104 |
| 5:28.2 | 5,000 | 2:44.1 | 79 | 572 | 23 | 107 |
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Workout Graph
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