Glenn Warmuth 5000m row
5,000m
Meters
24:36.1
Time
2:27.6
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 126 |
March 03, 2016 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.1 | 5,000m | 2:27.6 | 109 | 674 | 22 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 22 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 22 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 22 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 22 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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