Glenn Warmuth 5000m row
5,000
Meters
29:38.9
Time
2:57.8
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 127 |
March 06, 2016 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:38.9 | 5,000 | 2:57.8 | 62 | 513 | 251 | 21 |
| 6:03.6 | 1,000 | 3:01.8 | 58 | 500 | 50 | 21 |
| 5:49.3 | 2,000 | 2:54.6 | 66 | 526 | 51 | 21 |
| 5:53.5 | 3,000 | 2:56.7 | 63 | 518 | 50 | 21 |
| 5:58.9 | 4,000 | 2:59.4 | 61 | 508 | 50 | 21 |
| 5:53.5 | 5,000 | 2:56.7 | 63 | 518 | 50 | 22 |
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Workout Graph
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