Glenn Warmuth 5000m row
5,000m
Meters
24:58.1
Time
2:29.8
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 144 |
March 08, 2016 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.1 | 5,000m | 2:29.8 | 104 | 658 | 22 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 22 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 22 |
| 4:54.6 | 3,000m | 2:27.3 | 110 | 676 | 22 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 23 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 23 |
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Workout Graph
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