Glenn Warmuth 5000m row
5,000m
Meters
22:38.6
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 145 |
March 09, 2016 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.6 | 5,000m | 2:15.8 | 140 | 780 | 23 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 23 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 23 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 23 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 24 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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