Glenn Warmuth 5000m row
5,000
Meters
22:24.7
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 142 |
March 15, 2016 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.7 | 5,000 | 2:14.4 | 144 | 789 | 295 | 23 |
| 4:36.3 | 1,000 | 2:18.1 | 133 | 755 | 58 | 23 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 793 | 59 | 23 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 767 | 58 | 23 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 786 | 59 | 24 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 847 | 61 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.