Glenn Warmuth 5000m row

5,000m

Meters

28:06.5

Time

2:48.6

Pace

256

Calories

Average Watts73
Calories Per Hour551
Stroke Rate22
Stroke Count614
Drag Factor143

March 19, 2016 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:06.5 5,000m 2:48.6 73 551 22
6:04.4 1,000m 3:02.2 58 499 21
5:35.9 2,000m 2:47.9 74 554 23
5:36.3 3,000m 2:48.1 74 553 22
5:22.3 4,000m 2:41.1 84 587 23
5:27.5 5,000m 2:43.7 80 574 23

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Workout Graph

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