Glenn Warmuth 5000m row
5,000m
Meters
22:09.2
Time
2:12.9
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 122 |
March 21, 2016 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.2 | 5,000m | 2:12.9 | 149 | 812 | 25 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 24 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 24 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 24 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 25 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 28 |
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Workout Graph
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