Glenn Warmuth 5000m row
5,000m
Meters
23:19.0
Time
2:19.9
Pace
288
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 124 |
March 22, 2016 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.0 | 5,000m | 2:19.9 | 128 | 739 | 23 |
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 23 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 23 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 23 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 25 |
| 4:20.4 | 5,000m | 2:10.2 | 159 | 845 | 25 |
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Workout Graph
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