Glenn Warmuth 5000m row
5,000m
Meters
21:33.3
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 123 |
March 23, 2016 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.3 | 5,000m | 2:09.3 | 162 | 856 | 25 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 26 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 25 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 24 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 25 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 26 |
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Workout Graph
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